Coaching High School Soccer: 5 Big Reasons To Self-control
Let’s face it that like confidence, self-control in coaching high school soccer is an option that players can choose. In soccer coaching, self-control strategies are based on the relationship between thoughts and emotions. We all know that our state of mind influences our emotions, which in turn strengthens our performance.
With a view to help the players in learning the skill and discipline of self-control, there is a 12 step strategy which I shall discuss with you. But make sure that your player’s only take these steps when they are sure of its value to them.
Also, players must be ready to take full accountability for their actions. The strategy has been given below in 12 steps for your reference.
1. Awareness: When coaching youth soccer, help players identify their weak points. Allow them to investigate when, where and how loss of control happened on field in their past.
2. Understanding: Help the players acknowledge the feeling that changed their thinking and caused them to lose their emotional steadiness.
3. Differences: Allow them to go back in time and recall situations where they did not lose control and where they did. And then they should determine the difference in their emotions, attitudes, and behavior.
4. Problem: When coaching high school soccer, attempt to pinpoint the problem. For example: Is it the guilt of letting the whole team down because of their performance?
5. Belief: Teach the players to raise their expectations for their own selves with self-control as one of the qualities. Encourage them to change.
6. Reinforcement: Reinforcement has the potential to accelerate a change in behavior. Therefore, you must not forget your duty as a coach to recognize and honor the improvements of players so that they stick to these.
7. Goals: To guide the players through skill upgradation process, set a series of small goals for them. You need to make the players understand the link between actions, thoughts, and feelings.
8. Techniques: Set up multiple performance based methods to boost the confidence level. For example: When a particular situation comes up, this is the path that the players must go by.
9. Plan: In football coaching, teach the players to pursue their goals in a planned and systematic way.
10. Progress: Tell them to learn the skill of patience. Help the players realize the value of ups and downs in the path to improvement.
11. Setbacks: Train the players to accept that setbacks are bound to happen from time to time. Therefore, try to learn something new from every setback.
12. Remembrance: Finally another important point is making the players understand the importance of the reason for they are trying to change. They should always be clear about what are they doing and why. What would the change mean to them for their future?
We all now that a soccer player who can act speedily with comfort is in a perfect performance state. It signifies the ability to use energy without any fear.
This should not be taken lightly. You must include relaxation techniques in coaching high school soccer and train the players on how to control the thought process so that they can keep themselves stress-free.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Practice Drills.
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