Free Soccer Training Drills: Uncover The Secrets
Here’s a really simple way to control the ball to pass or shoot and this skill can be mastered through performing various free soccer training drills. In this article, Shoulder To Shoulder and Shark in the Middle are two such soccer drills that have been discussed in detail for you.
Shoulder To Shoulder is a drill that is intended for defensive as well as offensive players. The objective of this drill is to teach the offensive player to master fast shooting under pressure and the defensive players to clean the ball.
This drill uses three players per drill group. The distance between A and B is about 10-15 yards.
B and the defensive player make a line shoulder to shoulder. B and the defensive player, standing next to each other, face away from the goal on the left side of the field. At the whistle of the coach, A throws the ball behind the other 2 players. B and the defensive player start to try and take control of the ball. B’s goal is to take shot on the goal while the defensive player’s objective is to turn with the ball and dribble it above the center line.
By working on coaching drills like Shoulder to Shoulder, players get to learn as to how to win the ball despite being under immense pressure from an opposing player.
Shark in the Middle is a fun game that can be played at any time during a practice and its duration can be adjusted as per the need. This is one of those free soccer training drills that is aimed at developing attentiveness and self-control in players under high pressure situations.
Players stand in a large circle on the field. One player is selected to be the “shark” and stands in the center of the circle. There is only one ball here which is given to the player who stands inside the circle.
When the whistle is blown, the player who has the ball passes it to the other one along the circle. Then the second player passes it to another he wishes and it goes on like this.
Then you blow the whistle for the second time which means that the game has started. The sole purpose of the game is to keep the ball away from the shark. The player may select to pass the ball to anyone along the circle, be it a teammate right next to him or a teammate far away. Players try to make as many passes as possible.
This goes on till the time the shark gets the ball.
When the ball is caught, the player that caused the ball to be intercepted becomes the new shark and the first shark joins others along the circle.
Shark in the Middle is one of those football drills that call for quick thinking and a sense of experience of the abilities of an attacking shark.
In the end, these free soccer training drills help players to build self-confidence to handle the ball while under pressure from an approaching opposition. If this material was useful please subscribe to our soccer coaching for young adults to enhance and develop your knowledge on coaching soccer available through various mediums like articles, newsletters and videos.
Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Free soccer training drills.
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