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	<title>Giga Kids &#187; fitness</title>
	<atom:link href="http://www.gigakids.net/tag/fitness/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.gigakids.net</link>
	<description>All About Kids and Teens</description>
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		<itunes:summary>Just another WordPress weblog</itunes:summary>
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	<item>
		<title>The Razor Kick Scooter Series</title>
		<link>http://www.gigakids.net/the-razor-kick-scooter-series/</link>
		<comments>http://www.gigakids.net/the-razor-kick-scooter-series/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 17:42:39 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Kids and Teens]]></category>
		<category><![CDATA[boarding]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[extreme sport]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[outdoor]]></category>
		<category><![CDATA[scooter]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://www.gigakids.net/the-razor-kick-scooter-series/</guid>
		<description><![CDATA[The Razor kick scooter is the contemporary equivalent of the sort of scooter that has been available for 50 years or more. In actuality, children have probably been attaching boards to wheels ever since scrap wheels became obtainable. As with those classic scooters, the Razor kick scooter is driven forward by foot power. That is, you put one foot on the board and push forward, or in other words kick back on the ground with the other.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Rid of Hormonal Acne</title>
		<link>http://www.gigakids.net/how-to-get-rid-of-hormonal-acne/</link>
		<comments>http://www.gigakids.net/how-to-get-rid-of-hormonal-acne/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 15:58:16 +0000</pubDate>
		<dc:creator>Hari Nadwa</dc:creator>
				<category><![CDATA[Kids and Teens]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.gigakids.net/how-to-get-rid-of-hormonal-acne/</guid>
		<description><![CDATA[Hormonal acne is a kind of acne which usually occurs due to hormonal imbalances in the body. It is an androgenic disorder which means it is set off by the effects of hormones called androgens. These include testosterone, DHEA'S and others.]]></description>
		<wfw:commentRss>http://www.gigakids.net/how-to-get-rid-of-hormonal-acne/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips to Reduce Red Acne Marks on Face</title>
		<link>http://www.gigakids.net/tips-to-reduce-red-acne-marks-on-face/</link>
		<comments>http://www.gigakids.net/tips-to-reduce-red-acne-marks-on-face/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 21:03:53 +0000</pubDate>
		<dc:creator>Hari Nadwa</dc:creator>
				<category><![CDATA[Kids and Teens]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.gigakids.net/tips-to-reduce-red-acne-marks-on-face/</guid>
		<description><![CDATA[Acne is a skin disorder caused due to over secretion of sebum, which is possible due to hormonal imbalance or may be just because of the skin pores being clogged due to over secretion of oils, thereby increasing the microbial activity which causes acne formation. As the skin pores are clogged due to oil or dirt accumulation and the already inhabitant P. Acnes in the skin begins to multiply and in response to this activity the white blood cells of our blood begin to work as an anti mechanism to the infection, hence leading to formation of pus, white heads and inflammation as well.]]></description>
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		</item>
		<item>
		<title>How to Reduce Red Marks Caused by Acne</title>
		<link>http://www.gigakids.net/how-to-reduce-red-marks-caused-by-acne/</link>
		<comments>http://www.gigakids.net/how-to-reduce-red-marks-caused-by-acne/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 19:48:33 +0000</pubDate>
		<dc:creator>Hari Nadwa</dc:creator>
				<category><![CDATA[Kids and Teens]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.gigakids.net/how-to-reduce-red-marks-caused-by-acne/</guid>
		<description><![CDATA[Acne is one of the most common skin problem found in adolescents as well as adults. There are various causes leading to oily skin which serve to the development of acne on face and other parts of the body such as chest, back and shoulders too. However treatment taken for it may respond well but it mostly helps only in subsiding the acne which often leaves the red hyper pigmented marks behind.]]></description>
		<wfw:commentRss>http://www.gigakids.net/how-to-reduce-red-marks-caused-by-acne/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are The Most Efficient Mediums To Get Sexy Abs?</title>
		<link>http://www.gigakids.net/what-are-the-most-efficient-mediums-to-get-sexy-abs/</link>
		<comments>http://www.gigakids.net/what-are-the-most-efficient-mediums-to-get-sexy-abs/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 16:37:38 +0000</pubDate>
		<dc:creator>Ingrid  Monarca</dc:creator>
				<category><![CDATA[Kids and Teens]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.gigakids.net/what-are-the-most-efficient-mediums-to-get-sexy-abs/</guid>
		<description><![CDATA[Abs exercising is certainly one of the most fundamental sort of physical activity that people should do.]]></description>
		<wfw:commentRss>http://www.gigakids.net/what-are-the-most-efficient-mediums-to-get-sexy-abs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using Banana Peels for Acne Treatment</title>
		<link>http://www.gigakids.net/using-banana-peels-for-acne-treatment/</link>
		<comments>http://www.gigakids.net/using-banana-peels-for-acne-treatment/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 11:43:09 +0000</pubDate>
		<dc:creator>Hari Nadwa</dc:creator>
				<category><![CDATA[Kids and Teens]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.gigakids.net/using-banana-peels-for-acne-treatment/</guid>
		<description><![CDATA[Acne has been a severe point of trouble for almost everybody who is conscious about their looks and appearance regardless of age. The general approach to its treatment is to look for the acne gels or face wash and the similar kinds found at the stores or may be even medication. But it is not known by many people that banana peel can work to <a href="http://www.youtube.com/watch?v=_FIUoBsWkUM">cure acne naturally</a>.]]></description>
		<wfw:commentRss>http://www.gigakids.net/using-banana-peels-for-acne-treatment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baking Soda for Treating Acne</title>
		<link>http://www.gigakids.net/baking-soda-for-treating-acne/</link>
		<comments>http://www.gigakids.net/baking-soda-for-treating-acne/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 14:42:29 +0000</pubDate>
		<dc:creator>Hari Nadwa</dc:creator>
				<category><![CDATA[Kids and Teens]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.gigakids.net/baking-soda-for-treating-acne/</guid>
		<description><![CDATA[Acne is an inflammatory disorder of the sebaceous glands of the skin leading to excessive secretion of sebum, caused due to the already existing P. acnes bacteria in the skin. There are lots of <a href="http://www.youtube.com/watch?v=M323mHMTjmE">herbal remedies for acne</a> tried out by people over the centuries. Not all remedies prove to be very useful to all. And few may depend more on proper maintenance and cleaning of the skin.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Hooked On Phonics Review &#8211; Peruse This As You Purchase &#8220;Hooked On Phonics&#8221; Products</title>
		<link>http://www.gigakids.net/the-hooked-on-phonics-review-peruse-this-as-you-purchase-hooked-on-phonics-products/</link>
		<comments>http://www.gigakids.net/the-hooked-on-phonics-review-peruse-this-as-you-purchase-hooked-on-phonics-products/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 16:38:06 +0000</pubDate>
		<dc:creator>Mark Spolsky</dc:creator>
				<category><![CDATA[Kids and Teens]]></category>
		<category><![CDATA[affiliate programs]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.gigakids.net/the-hooked-on-phonics-review-peruse-this-as-you-purchase-hooked-on-phonics-products/</guid>
		<description><![CDATA[Hooked On Phonics is a well known brand of educational materials which focus mostly on reading and spelling. It was developed by the concerned father of a young boy with reading problems in the early eighties and has been helping others ever since the mid nineties. Initially, the program consisted of flashcards and books that utilized phonics to help those using it learn to read. Today, Hooked On Phonics supplies includes items such as computer games, videos, and music as well. Literally hundreds of thousands of kids have improved their reading skills using the program but results are not typical and the company doesn't pretend they are. Consult a Hooked On Phonics review before purchasing one to ensure it's for you.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suitable Clothing For Toddlers And Older Children</title>
		<link>http://www.gigakids.net/suitable-clothing-for-toddlers-and-older-children/</link>
		<comments>http://www.gigakids.net/suitable-clothing-for-toddlers-and-older-children/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 14:32:30 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Kids and Teens]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[toddlers]]></category>
		<category><![CDATA[uncategorised]]></category>

		<guid isPermaLink="false">http://www.gigakids.net/suitable-clothing-for-toddlers-and-older-children/</guid>
		<description><![CDATA[The bodies of toddlers and older children are starting to take on the characteristics of an adult, but they still bear some characteristics of babies, in that their body temperature is rising but is still not up to maximum. It is important to keep toddlers warm, but not to let them swelter. Therefore, you have to get hold of suitable clothing for toddlers and older children.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Ashes &#8211; The Trophy At Lords</title>
		<link>http://www.gigakids.net/the-ashes-the-trophy-at-lords/</link>
		<comments>http://www.gigakids.net/the-ashes-the-trophy-at-lords/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 16:17:00 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Kids and Teens]]></category>
		<category><![CDATA[cricket]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[outdoor]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[trophies]]></category>
		<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://www.gigakids.net/the-ashes-the-trophy-at-lords/</guid>
		<description><![CDATA[The Ashes is the name given to a biennial series of test cricket matches played between England and Australia. The very first cricket test match was played between England and Australia in 1877, but the idea of ?playing for the Ashes? dates from some five years later when England had lost the ninth test match played between the two rivals.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
	
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